The question of how to have an ideal shape of the penis is asked, many men are asked: despite the criteria specified by doctors in this parameter, some are often unhappy with their natural data.Often, this dissatisfaction is associated with stereotypes, inability to use the body and, as a result, the discontent of the partner.
However, many men are looking for ways to increase the size of the penis.To get the results, there are many options, of which - surgery and optional, both both which allow you to add several essential centimeters length.Of course, surgical intervention is more radical and gives a changed effect;Nevertheless, in some cases, the result can be obtained at home - the main thing is to analyze it and choose a method that is suitable for you.
Increase in a member at home - is it real?
This question that is interested in many of those who want to increase the size of the penis: is it possible to achieve the result of the house without resorting to the services of plastic surgery?
To date, experts are offered many alternative techniques, of which action can be based on three separate principles:
- Stretching tissue
- Blood circulation has increased in this region
- Enhancement
When choosing the most appropriate way to increase the penis, do not forget that the shape of the organ itself is not a determination factor in sexual contact.However, if the dimensions that do not suit you for some reason, they cause psychological discomfort, which later causes complexes and difficulties in contact, then you need to solve the problem widely.
Attention!When selecting a suitable method of increasing the penis, it should be kept in mind that the option will not increase more than 2–4 cm from home methods.For more radical changes, it is necessary to resort to the services of a plastic surgeon.
Exercise to increase penis size
To increase the member, there are special exercises designed to make the organ tissues more "gentle" and elastic.Some of these exercises that allow you to increase a member at home with long results, we will consider below.
Jelqing - Jelking Technology
One of the most popular techniques approved by medical experts.An ancient technology used in Africa and India.
The essence of exercise is in the massage movements similar to the process of giving milk;They should be made in a standing state on the floor.
- To begin, it is necessary to heat the organ tissues to make more elastic.For these purposes, you can use salt in a tissue bag, warm up to a moderate temperature, and apply it to the genital organ.The massage area should then be treated with a lubricant.With the help of fingers, around the base of the penis, make a ring that must be moved to the base of the head.Do this part of exercise 40 times.
- With a similar previous preparation of the body, it should be wrapped in the base with the entire palm.Within 10 seconds, fasten a member at the base;Then, to squeeze, gently pull the body right, left, up and down.It is necessary to repeat it, 40 times.
Gradually increase the number of recurrence, gradually increased the number of exercises 40 to 200 times.The main thing is to attach regularly, at least - within a month.
Stretching
Stretching of penis tissue is probably one of the simplest exercises to enhance a member of the House to increase its size.This practice is done with a relaxed, not the state.To begin, the genitals must be heated.
The first part of the exercise is that the member is taken by the head and pulled forward in a parallel floor.There are 10–15 seconds in this situation;Then the force of exposure decreases.In addition, in the same way, the member is pulled right and left.This practice should not have pain for this practice.
Goods use
Another way to increase the size of the penis at home is to suspend the goods.This is worth taking into account the fact that such methods should be done with caution, as they can be quite painful.
The essence of this method, as in previous exercises, is meant to spread the cavaras bodies, but, in this case, by using extra weight.
- First you need to heat the fabric with light massage.
- Near the head, fix the adhesive patch, with which you need to attach the lace to the member.
- At the other end of the lace, fix a small load.There should be no unpleasant sensation during the performance of this practice;We advise you to start with light cargo and gradually increase its weight.
- Decide the cargo for 20-30 minutes.
Special equipment
There are many special equipment and equipment in the market that allow you to increase the size and length of the member of the House.Compared to exercises, they give more clear, but less frequent effects.
Such devices and equipment can be divided into several groups according to their principle of action:
Nozzle on a member
Special nozzles presented in a wide variety, not only help to enhance the penis in length and diameter, but also enhance the period of intercourse to increase the erection.
On average, nozzle is able to increase the length of the Palus to 3–5 cm.It is better to choose a nozzle for elastic materials, for example, latex or silicon.
Such ducts are divided into two types:
- open;
- Closed, more suitable for increasing penis length.
Pump
A tool similar to the pump with your appearance, with which you can not only increase the Palus, but can also strengthen the erection and increase the potency.A tool of this type helps to achieve an erection with erectile dysfunction due to a vacuum, causing a congestion of blood to the organ.
As in the case of nozzle, the result of the use of a vacuum pump is temporary.
Using such a pump, you should be directed by the following instructions:
- Lubricate the organ with a special cream or gel that increases slipping;
- Put the member in the cylinder of the vacuum pump;
- Remove air from the cylinder;
- The pressure formed in the cylinder increases blood flow to the organ tissues;The degree of pressure is regulated using a pressure gauge;
- This device is used immediately before sexual contact.
Extensor
Perhaps it is the only type of device that gives a long effect of growth in a member.In addition to lengthening the Palus and increasing its diameter, the organ can be used to align the organ.
The principle of operation of the extermination lies strong and prolonged stress of penis tissue, due to which the cells of these tissues begin to be actively divided.Extender is used every day for several hours;After a degree is used for stress, it is replaced to a strengthening.
Due to adequately active effects on the structure of this type of equipment, they are considered painful, and it is recommended to use them under the supervision of a doctor.
The extension is divided into several types:
- Vacuum
- Waist
- Horoscope
The first two groups are more effective and convenient to use;The cost of the loop extension is low.
Intimate massage
A special massage, not only enhances genitals in size, but also increases a common treatment effect.This can be done easily at home.
On the Internet you will find many ways to massage this kind of massage;When experimenting, ensure that the process does not cause uncomfortable sensations.
Preparation before massage designed to increase penis size includes the following stages:
- A towel wet in medium warm water;
- Grind the tissues of the organ slightly, wrap it with a warm towel;
- Repeat this process several times;
- Get massage only.
Cream and gels
Different lubricants that lubricate the genitals help to increase its size due to special, natural components.
The use of such creams and gels is considered a relatively safe way to increase the penis;However, before using such lubricants, we recommend you to carefully study the instructions and keep contraindications and possible side effects.
When choosing a cream or gel to increase the penis, be careful: many of them contain hormones, so they should use them under the control of a medical specialist.
Such money is divided into three types:
- The instantaneous creams that are applied before sexual intercourse and increase the length of the penis to 1-2 cm;
- Gel to increase a member with a cumulative effect, which must be applied regularly for several months;
- Additional ointments - products used in combination with equipment or special practice.
Medications and pills
You can increase penis size with the help of medicines - special pills or food additives.Both natural and synthetic can be original in these funds.In most cases their action is based on increasing blood circulation in the member area.
One of the most popular diet doses to increase Phalus is Chinese preparation, which are based on ginseng extracts.For a long time of increase in a member, for a certain period of time, it is necessary to take such nutrition dose in the course, for a certain period of time.
When choosing such tools, you should focus on their composition.Effective food supplements to increase genitals are often the following, in addition to Jinseng extracts, substances in composition:
- Help in the synthesis of wheat germ oil, testosterone;
- Vitamin E, responsible for the link of tissue elasticity;
- Pumpkin seed extract.
Folk methods
Traditional medicine methods that allow you to increase a member at home.These dishes are the main executive products herbs, honey and soda.
Using and starting such methods, be careful - many natural components in themselves are allergies and can cause reaction to the skin.
Herbs recipes
Herbs working as the main components of food additives to increase the penis can be used as a decoction, tincture or just herbal tea.
Between herbs that allow you to increase the length of the genital organ, you can distinguish:
- Ginseng.Increases blood circulation;
- Epimedium.Korean Gorinka, designed to fight erectal dysfunction;
- Alterococcus.Increases normal tone;
- Limonic.
Soda
Slight growth with soda is one of the controversial methods;Nevertheless, many who tried it declared its effectiveness.
Soda, which has the skin irritating properties, in this case is used as a scrub for gender or special bath massage.
Honey
This product taken inside is also capable of increasing the length of the penis.Honey is a public fingering, and its use can help deal with the problem.
For more effective results, use the following recipe: Add walnuts to honey and use a tablespoon of this mixture on an empty stomach every morning;It would be good to add hazelnuts to this recipe and crush rose fruits.
Food products that help to increase penis
The genitals require the required trace elements with the food of the body to function properly.These trace elements are contained in certain foods.Some of them can also use penis size to also affect the size of the penis:
- crazy,As you already understood according to folk cuisine, nuts are one of the most valuable food products that contribute to the synthesis of testosterone;
- Seafood,Natural Fetish, Source of Protein;
- Green,Like nuts, contributes to the production of testosterone;In particular, we are talking about celery, espionage and parsley;
- Protein,Protein products - eggs, meat, dairy products are essential for clothing composition;
- watermelon,The substances contained in this berry increase blood circulation.
Masturbation
Yes, masturbation can not only bring pleasure, but can also contribute to an increase in penis length due to extended stretch.As you know, this method is perfect for home conditions.
The movements described by special exercises according to the jailed method will help to face the work.
in conclusion
As you can see, there are a large number of to increase a member at home without resorting to surgical intervention.Choosing the method that suits you, it is worth remembering the principle of "not harm" and act with caution.