Statistics show that millions of men around the world are dissatisfied with the size of their genitals.And in order not to resort to expensive operations, many of them do penis enlargement at home.Is this possible and which procedures are most effective?
How to enlarge your penis at home?
A vacuum pump will help enlarge your penis, but only for a short period of time.
The structural features of the penis make it possible to enlarge it at home.To do this, you just need to know how to carry out this or that procedure correctly.At the moment, there are several effective techniques that allow you to increase the size of the penis without significant costs or surgical intervention:
- vacuum stretching;
- phytotherapy;
- hanging load;
- massage treatments;
- rubbing creams and gels;
- Vacuum stretching.
To increase the effectiveness of the procedures, it is recommended to carry them out in combination.The patient is also advised to follow a special diet.
massage therapy
This technique is considered to be the simplest, safest and most accessible.It is done by a man without the participation of strangers and does not require special knowledge.
When performed correctly, massage procedures can not only enlarge the penis, but also improve a man's sexual performance.This technique will be more effective if the organ is treated using special gels and creams that can activate the growth of the penis.
The main benefits of massage therapy are:
- lack of financial investment;
- Improve potency;
- Stimulation of blood flow, which avoids congestion in the pelvic area and significantly enhances erection;
- The enlargement of the genital organ at home occurs not only in length, but also in thickness;
- Excellent prevention of malignant neoplasms.
Of all the self-massage methods, jelqing is the most popular.This is a real way to enlarge penis at home.It is extremely simple and guarantees great results when done correctly.This technique is often compared to milking, as these are the movements that must be done, holding the penis at the base and moving it towards its head.
To carry out the procedure correctly, a man must adhere to the following recommendations:
- Quality massage requires consistent activities.In this case, the procedure should not result in masturbation.
- The organ is held with only the index finger and thumb, forming a ring.This is the so-called OK-Capture.
- When ejaculation approaches, you need to stop as quickly as possible and wait until the excitement subsides a little.
- It is advisable to do this process daily.Only in this case can you achieve really good results.
- The genital organ should be held firmly enough, which will help retain blood in the genital organ.However, you should not apply excessive pressure to avoid the appearance of hematomas.
- The penis can be directed upward or downward during exercise.It is better to alternate directions for more harmonious development of the organ.
The high effectiveness of jelqing is evidenced by many men who have personally used this technique.To achieve the first results, classes should be carried out for several months.
herbal medicine
Extracts and decoctions of medicinal herbs have a positive effect on the body and promote penis enlargement.
Treatment with medicinal herbs can also increase the size of the penis.At the moment, there are more than a hundred folk recipes that can solve this problem.And all kinds of infusions and decoctions have proven themselves best.The most effective are herbal-based products such as:
- Tribulus.Promotes the production of luteinizing hormone, which stimulates the release of testosterone into the blood.
- ginger root.This ingredient helps in reducing cholesterol levels in the blood.Additionally, blockage of the dorsal artery by plaque can be prevented with the systematic use of this medicine.
- Sagebrush.This herb has a positive effect on the tone of blood vessels.Its use significantly improves blood flow to the penis during erection.
- Ginseng root.A decoction based on this plant blocks the synthesis of cortisol, a substance that can suppress the production of male hormones.
- Aloe juice.Helps normalize metabolic processes, improves the formation of new erectile tissue cells.
The use of traditional medicine is an excellent addition to massage therapy.Such drugs are considered excellent prevention of diseases of the genitourinary system, strengthening it and improving the general condition of the body.
expander and vacuum pump
These mechanical means are an excellent way to enlarge the penis at home, as confirmed by numerous reviews of men.The principle of operation of the vacuum pump is to create less pressure around the penis, causing the tissues of the organ to draw more blood, making it larger.In this way, the cavernous bodies are stretched, allowing you to naturally enlarge the penis by up to 2 cm.Such devices can be purchased from online stores with home delivery.
An equally effective device is an extender, which is used not only to enlarge the penis, but also to correct its shape.Unlike a vacuum pump, which cannot be worn on the penis for more than 40 minutes, an extender should be used for at least 3-4 hours a day.
Experts recommend wearing such a device constantly, removing it only during sleep, going to the toilet and while swimming.Only in this case can really high results be achieved.As a rule, a significant increase is observed after six months of wearing the device.
enlarge penis with soda
Baking soda is an effective remedy to normalize blood circulation.
Our ancestors used this folk method of penis enlargement.Soda is a cheap and very effective product that is irreplaceable in everyday life.By rubbing it into the penis, you can achieve the following effects:
- enlargement of the genital organ due to normalization of blood circulation;
- Prevention of congestion in pelvic organs;
- Fight oily and problematic skin;
- better construction
Ointment based on soda and honey (1:1 ratio) is also a very effective remedy for penis enlargement.In addition, the use of such a composition has a beneficial effect on the sensations arising during sex.
cargo use
At the moment, this method can also be considered folk, since nothing is known about its author.In this case the enlargement of the penis occurs through mechanical stretching of the tissue.With a systematic approach, you can achieve consolidation of the result by enlarging your penis by a few centimeters.
It is not at all necessary to use specially designed weights as a weighting agent - they can be replaced with a regular bottle of water.Despite the weight of the structure being lifted, the penis is warmed up through a light massage before exercise.
The following rules should be kept in mind:
- The head and shaft of the penis are wrapped with an elastic bandage to prevent injury.
- A metal clamp is attached to the elastic band, to which a rope must be tied.
- The other end of this rope is tied to a weight represented by a water bottle.
- The exercise begins by standing with bent legs.The bottle is on the floor.Then you need to slowly stand up, lifting the load.
- Such procedures are done daily for no more than 15 minutes.Otherwise, severe tissue strain is possible.
Creams and Ointments
Proper use of ointments or creams helps in enlarging the penis and improving the quality of sex.
Regardless of the chosen method of penis enlargement, experts recommend using creams and ointments to achieve better results.These products contain ingredients that promote the development of cavernous bodies.But it should be understood that such an ointment in itself will not bring results, since its purpose is to enhance the effect of other techniques.
These medicines differ from each other in composition and duration of action.Regarding the last indicator, funds are divided into the following groups:
- Long term.This product should be used daily for at least one month.Its effect is best visible after six months of use.
- Fast acting.Such means allow you to enlarge the penis immediately before intercourse.Their effect is achieved by improving blood flow, resulting in more frequent erections.
- Assistant.These products are used in combination with mechanical devices to enlarge the penis.
Regarding the composition, gels and ointments are divided into the following types:
- Protein.Their main active ingredients are amino acid concentrates.
- Hormonal.Such drugs contain testosterone analogs that are synthetically recreated.
- Of natural origin.These are the safest products as they do not contain synthetic additives.
When using a cream or gel to enlarge the penis, you must follow the instructions.Usually we are talking about rubbing the product into the skin of the pubic area and penis.
useful tips
For more effective results, enhancement procedures are best done in combination.
When performing penis enlargement at home, you should take into account the following recommendations of experts:
- To achieve guaranteed results, it is advisable to use several techniques in combination.
- If discomfort occurs during the procedures, they should be discontinued.
- Enlargement of the penis without surgery is a long process, and therefore the described means should be used for at least six months.
Currently, there are many ways to enlarge the penis at home.The most effective of them were discussed above.