In the modern world, penis enlargement is a reality, not a myth. You can enlarge the penis quickly with the help of surgical intervention.
However, this option is not always preferable, as it involves a lot of complications, and the result of the operation does not always meet the expectations of a man.
It is worth considering ways to enlarge the penis at home, which will help to effectively and safely increase the length and thickness by a few centimeters.
JELAKE WITH CLAMPING
Traditional jelqing can be done by beginners at home, but for men who have long been involved in various penis enlargement practices, the jelq technique with penis clamping is suitable.
It is worth noting that such an exercise is performed with 90% erection, because it is in such an erect position that the skin of the penis and the spongy body are stretched as much as possible, the blood pressure rises, resulting in the formation of the penisIt gets bigger and its size increases.
The jelqing technique with clamping consists of the following steps:
- Basic warming of the penis is necessary.
- Apply a thin layer of lubricant or Titan-Gel to the genitals.
- With light massaging movements to achieve 90% erection.
- Fasten the base of the penis with a special clamp.
- Take a comfortable position - sitting, standing.
- Stretch the penis with the ring grip.
The duration of the exercise takes about 10 minutes, during which the penis should be stretched about 50 times. You need to move your hand as fast as possible so that the blood reaches the tip of the penis at maximum speed.
It is worth noting that the size of the penis begins to change after 10-15 daily workouts at home, at least this information is confirmed by numerous reviews of men for whom a large penis is already a reality.
If a man feels that he is overly excited, the clamp at the base of the penis needs to be tightened slightly, this will delay the onset of 100% erectile dysfunction, and increase the blood pressure on the penis.
In many situations, if the home technique is incorrect, numbness, pain in the penis, discoloration of the skin can occur. Then you need to stop training, remove the clamp and return to the lesson after a while. After completing the exercise, do you want it:
- Massage the penis for 5 minutes to restore blood circulation.
- Warm up the penis.
Many men cannot remain calm during this exercise, bringing themselves to ejaculate, resulting in minimal exercise effectiveness.
In other words, this workout at home involves strict self-control, in order to get the right shape, you need to do it without ejaculation.
There are various reviews on the Internet, on the basis of which we can say that the technique works, the penis becomes larger and thicker, most importantly, do not forget about the regularity of training.
In addition, it is worth using a penis enlargement gel in the morning and evening, which should be applied directly to the penis. This tool is aimed at penis enlargement and has the following advantages:
- Increase in penis length and thickness.
- Promotes strong erection.
- ejaculation control.
- The duration of intercourse increases manifold.
It is worth noting that the product consists only of components of plant origin, does not contain harmful synthetic substances, therefore has no contraindications, and can be used by men of any age.
The gel does not leave stains on clothes, so it can be used not only at home, but also in other places, for example, at work. The man works, and the cream enlarges the penis.
Pulling the penis "rope"
For men who want to develop a bigger penis, rope exercises will be a real panacea. The main thing is to learn how to find a balance between the correct execution of exercise and pain.
It is worth noting that although the exercise is quite dangerous to some extent, it can cause injury, but it really helps to enlarge the penis at home.
In addition, many men who practice NAP (Natural Penis Enlargement) claim that this technique helps to cope with a time when the male organ has stopped changing in size, that is, its growth has simply slowed down. .
Rope Exercise: How To Do It At Home:
- Training is done dry, so the penis should be clean and dry.
- One hand grasps the penis at the base with a "ring" grip.
- The other hand is located just below the head of the penis, squeezing the base with the index and ring fingers.
- With the same hand, it is necessary to turn the penis clockwise.
- It is important to bend as much as possible.
- Freeze in this position for 15 seconds, rest 10 seconds, repeat, only already counterclockwise.
In total, the exercises should take no more than 15 minutes at home, 2 sets should be performed per day (in the initial stages), when some results are achieved, the number of workouts can be increased to 3-4 per day.
It is worth noting that the penis should be twisted clockwise - 10 times, as many times and counterclockwise. Add a twist each time.
If you experience pain, then you should listen to yourself carefully, if a man feels that the pain has arisen due to abnormal load on the penis, then you have to bear it.
However, if the pain is caused by improper performance, you should stop exercising immediately.
pulling penis by foot
In order for the penis size to satisfy its owner, there are a number of exercises that lead to the fact that the penis will become larger.
It should be noted right away that such workouts are not suitable for those who have just started doing stretching exercises.
The purpose of this exercise is to stretch the upper ligaments of the male organ, this is a fairly powerful stretch, which also includes the legs.
With the help of this type of exercise, you can not only increase the size of the penis, but also see that the penis has become really big after a month.
Exercise Technique:
- You should be in a sitting position.
- Take the phallus with your hand and pull it downwards, that is, towards the floor.
- If the member is taken with the right hand, the left foot should be placed on top of this hand.
- From this position you can control the tension force.
- Lock in this position for 1 minute.
You need to repeat the exercise 5-7 times on each leg. The secret of the workout is that the leg muscles have more strength than the arm muscles, so you can feel how powerful such a stretch is.
Men claim that exercising once a day is enough and after a week the size of the penis becomes bigger and thicker.
Summing up, we can say that with effort you can increase manhood, the main thing is not to forget about the combination of methods and their alternation.
No less important will be the cream for penis enlargement, due to which the obtained results are maintained. An interesting video in this article about penis enlargement can help in choosing methods.