how to enlarge penis at home

Penis Size Measurement and Penis Enlargement Methods

Many men are unhappy with the size of their penis. Some of them turn to plastic surgeons to enlarge the penis. The latter prescribes an operation, during which implants are sewn under the skin of the penis, to the body. Substances or fats taken from other parts are injected.

Surgical penis enlargement is an effective procedure, but it is expensive and comes with some risks. It is much safer to "build up" the volume of the penis and lengthen it at home using simple and effective methods.

Preparation

Drug enlargement of the phallus is popular with men of different ages for four reasons:

  • available,
  • Cheap,
  • effective,
  • Minimum probability of negative consequences.

All penis enlargement stimulators are developed by well-known companies and brought to market after rigorous testing. In the meantime, it is impossible to buy them in a regular pharmacy. They are not drugs, so they are sold through the Internet or supplements storesgoes.

pills

There are many medicines available to enlarge the penis.

NecessaryIn order not to harm your health, you should use penis enlargement drugs only after consulting a doctor.

gels and creams

Topical preparations are more effective than tablets, as their active ingredients penetrate the penis immediately, bypassing the gastrointestinal tract. They are recommended to be used for those who do not want to damage the liver andWant to get a good impression in a short time.

The composition of these preparations contain plant extracts and synthetic active ingredients that help the main substances to penetrate the skin of the penis more easily and penetrate the cavernous body. The action of creams and gels to increase the follicles. The principle is based on the stimulation of blood circulation, the opening of veins and relaxation of the chamber walls of the cavernous tissues.

The use of funds for external use consists of three stages:

  1. washing the genitals with soap
  2. applying a gel or cream to the shaft and head of the penis,
  3. Rub the medicine into the skin with gentle movements.

The procedure is repeated 2 times daily - in the morning and before bedtime. The first positive change 1-1. Will happen in 5 weeks. The erection will get stronger, and the penis will be about 0. 5 cm long.

Practice

There are a lot of exercises to enlarge the penis, but all of them do not help to solve the problem quickly. This technique is designed for patient men with strong willpower. Therefore, those who want quick results without the use of chemistryHope it doesn't work for them.

penis enlargement exercises

Before starting the exercises, you need to do a "warm-up" for the smooth muscles of the penis and perineum. The genital organ must first be washed, and then thoroughly kneaded in the hands to increase blood flow. Next, you need to do a slight squat with your knees apart.

After the "warm up" one or more exercises should be performed:

  • Kneading in a sitting position. The man sits down, spreads his knees to the side, greases his hands with any gel and begins to smooth the penis in a downward direction. The movements feel confident andShould be rigid, but without pain and discomfort. You have to do this exercise for 10-15 minutes. If it is difficult to sit in this position, you can bend your back to the sofa or closet,
  • "Jelking". The man is standing with his feet shoulder-width apart. He needs to lift the penis and pull it forward from the pubic bone. Keep the penis extended for 10 seconds. You need to release it and hold for 5 secondsOn the first day, the actions are repeated 10 times. Each subsequent day, the number of stretches is increased by two. At the end of the first course of classes, the member is stretched 100 times a day (This can be done in several doses),
  • In the "squatting" position, you have to bring the penis into an upright position and hold it in the head area with your palm. Then the phallus is pulled slightly downwards. After 10 seconds, you have to release the penis. is needed, and then repeat the steps 10 times. Every day, the duration of the penis pulling down increases to 30 in a few seconds.

A man who is ready to practice penis enlargement with exercises should know that this technique is not suitable for persons who:

  • congenital or acquired curvature of the penis,
  • polyps in the urethra
  • Inflammatory diseases of the genitourinary system.

In addition, you should not do such exercises if they cause pain and cause discomfort in the perineum.

NecessaryIt is desirable to combine muscle training in the intimate area with the use of drugs or folk remedies to enlarge the penis.

mechanical methods of penis enlargement

Mechanical penis stretchers are a good alternative to exercise. In this case, it will be possible to make the member faster and without lengthy sessions. You can buy vacuum pumps and extenders to stretch the penis online or at an intimate goods store.

The difference between a cheap and an expensive fixture lies only in the quality of the materials used in the construction of the structure.

Vacuum pump

penis pump

The vacuum pump consists of:

  • the flask where the penis is placed,
  • sealant,
  • System for pumping air (creating a vacuum).

Some models are supplemented with a pressure gauge that allows you to control the pressure in the pump, a ring for fixing an erection and a vibration massager.

You need to use the vacuum device according to the following scheme:

  • Wash the penis thoroughly with antibacterial soap, and rinse the flask with clean water,
  • The genitals and apparatus are wiped dry with a paper towel,
  • A flask is placed on the penis,
  • Air is removed from it with the help of rubber pear,
  • When the penis is pulled out of the vacuum, the rubber bulb is tightened.

After 15 minutes, the flask is filled with air and carefully removed. If the penis is in a strong position, you need to remove it after it has rested, so as not to damage it.

vacuum pump for penis enlargement

Vacuum pumps should be used for 35 days (2 times a day). During this time, the penis will increase in length and become wider. Its effect will last for six months. After that, you will need to use the pump again. would be required.

The vacuum penis stretching method is not suitable for men who:

  • diabetes,
  • Peyronie's disease
  • Acquired deformation of Kaveri bodies,
  • high sensitivity of nerve receptors,
  • inflammatory diseases of the genitourinary system,
  • bladder stones,
  • ulcer or malignancy
  • thin pots,
  • Thrombosis.

In addition, the use of vacuum pumps is undesirable for those who suffer from priapism (painful and prolonged erections).

expander

penis enlarger

Doctors say that using an extender is the best non-surgical way to enlarge the penis. It has been tested by millions of men and with proper use of the device, the method gives good results.

The design of the expander includes the following elements:

  • support ring,
  • retainer,
  • magnifying sticks.

Fasteners are:

  • void,
  • harness,
  • vacuum adhesive,
  • lease.

Using an expander is different from using a vacuum pump and involves the following steps:

  • the genital organ and the entire structure of the stretching device are washed with soap,
  • The extender is placed on the penis so that the support ring rests on the pubic bone,
  • The fastening element (strap, vacuum tip or tourniquet) is attached to the head of the penis,
  • With the help of regulators, the rods are lengthened, due to which the phallus is stretched.

The extender should be worn for one hour. After a week, the time is increased to 2 hours. The maximum allowable period of device wear is 3 hours. The duration for which the penis will stretch is 30-45 days.

penis enlargement device

The disadvantage of using the extender is that it lengthens the penis, but does not widen it. In addition, during its use, the man experiences a certain discomfort, sometimes painful sensations. In addition, the design allows you toDoes not allow to leave the house, as it is visible under clothing.

NecessaryCommon consequences of using the extender are swelling of the penis, bruising, bruising, blue head, pain on touching the penis. They will disappear on their own in 5-7 days after you stop using the device.

stretcher

stretcher for penis enlargement

The stretch expander is an alternative to the heavy mechanical design. It is an elastic band with a retainer (usually a vacuum tip) at the end. This has the advantage that it is invisible under clothing and can be used on the job as well. Is.

Planning to use the Stretch Extender:

  • A retainer is attached to the washed penis,
  • member is sidelined
  • The tape wraps around the leg or hips and is secured with a clasp.

To prevent the penis from twisting as a result of such actions, you need to pull it to the other side every day. For example, today it will stretch to the right, and tomorrow it will stretch to the left.

stretch extender for penis enlargement

The expander should not be used by people who have the following health problems:

  • high sensitivity of the skin of the penis,
  • sexual dysfunction,
  • tumors of various etiologies,
  • Polyps in the urethra.

folk remedies

Folk remedies are not the most effective way to enlarge the penis, but one of the safest. It is based on the use of such herbs:

  • ginkgo biloba,
  • ginseng,
  • hawthorn,
  • carom flowers,
  • sensible,
  • sagebrush,
  • Dioscorea,
  • sagebrush,
  • Goryanka.

Some plants can be grown on their own, others will have to be purchased in dried form at the pharmacy.

herbs for penis enlargement

A highly concentrated decoction is prepared from these herbs. To do this, you need to take a liter of water, pour 5 tablespoons of any plant with it and then boil over low heat. The finished broth is cooled. A piece of clean cloth is moistened in it, which is wound around the penis and covered with plastic wrap. Also, the herbal solution can be diluted with boiled water in a ratio of 1 to 5. and can be taken orally.

Compressing and taking the product in a heap in the morning and evening will increase blood flow to the small pelvis and contribute to penis enlargement. We can say that this method is similar to taking plant-based pills and using creams or gels.

To enhance the effect of plants, you can add to the decoction, which will be used externally, such improvised components:

  • ground orange peel,
  • black pepper,
  • essential oil.

They will accelerate blood circulation and saturate the tissues of the penis with useful substances, making the Kaveri body elastic and strong.

Genuine reviews about penis enlargement at home

first review, female, 40 years old

The husband decided to increase his "dignity" and bought a gel in a pharmacy. He used it according to the instructions for a month and his penis became only half a centimeter longer. In 30 days he spent 2 tubes. I thinkThat it is expensive and does not give much result. It is better to buy an extender.

second review, male, 33 years old

For a long time I tried to enlarge the penis. I tried pills, creams and folk remedies. No effect. The vacuum pump helped. Of course, stretching his penis hurts, but the result is worth it. Just 2In the month I made it 2 cm longer.

third review, male, 38 years old

The doctor advised me to visit a plastic surgeon, he said that injecting subcutaneous fat into the penis would help me. However, he warned that it was expensive and fraught with a long rehabilitation period without sex. I did not take the risk and bought Vimax on the Internet. I took pills and at the same time did the Jelking exercise. I would not say that the penis has become very long, but +1. 5cm is also good already.